Healthy Eating Course
A 10 week programme for our Monday group, lead by Julie from the NHS. Covering a wide range of topics including; sugar in food and drink, portion size, good and bad fats and lots more. We even got Julie to join in one of our sports sessions, to show her how hard we are working on the physical side of maintaining a healthy lifestyle.
Special Olympics Basketball
Dean and Cullum are preparing themselves for the Special Olympics basketball competition coming up in the summer. Working very hard in our Basketball sessions, as well as attending regular training camps with the rest of the squad.
We've had our first Birthdays of the year in February... Anthony was up first, followed by Daniel. Carrying on BridgeHill tradition, both got to chose a plan for the day, deciding everything from the activities we offered to the food we ate! Happy Birthday fellas!
The Friday group have had 3 weeks of information talks with Kirsty and Denise. Topics included; consent, internet safety, appropriate language, sexual advice.
We have recently taken delivery of pedometers, which we will be using lots over the coming weeks. Arranging little competitions between individuals and groups to see who takes the most steps/moves. A little bit of fun, whilst working hard as usual!